Prayers For Controlling Anger


غصہ آنے کے وقت کی دعا

Dua When You Become Angry


أَعُوذُ بِاللَّهِ مِنَ الشَّيْطَانِ الرَّجِيمِ

میں شیطان مردود سے اللہ عزوجل کی پناہ چاہتا ہوں

“Aaoozu Billahe Minashshaitan Nirrajeem”

“I seek refuge in Allah from the accursed Satan”. (Mishkat and Hisnul Hasin)


Recite this verse to have patience and get rid of your anger

يَا أَيُّهَا الَّذِينَ آمَنُوا اسْتَعِينُوا بِالصَّبْرِ وَالصَّلَاةِ ۚ إِنَّ اللَّهَ مَعَ الصَّابِرِينَ

اے ایمان والو صبر اور نماز سے مدد لیا کرو بےشک خدا صبر کرنے والوں کے ساتھ ہے

“Ya Ayyo Halladina ‘AmanoosTa’noo Bissabr Wassalat Inna Lillaha M’assabereen”

O you who believe! Seek help in patience and As-Salat (the prayer). Truly! Allah is with As-Sabirin (the patient ones, etc.).   

…Surah Al-Baqarah Verse #153…

 Dominating your anger is a sign of a good strength of one’s personality. If you dare to control your anger you are really a winner.

“A man said to the Prophet SallALLAHU Alayhe Wasallam, ‘Give me advice.’ The Prophet, peace be upon him, said, ‘Do not get angry.’ The man asked repeatedly and the Prophet answered each time, ‘Do not get angry.’”

Related by Bukhari & Muslim